ADHD and Anxiety Medication
Many people suffering from ADHD or anxiety may have symptoms that overlap, especially when they are under stress. It's important to consult a mental health professional for a diagnosis and treatment plan.
Side effects of stimulant medications for ADHD include tics and minor slowing of growth (in children and adolescents) stomach upsets, and increased blood-pressure and heart rate.
Stimulants
Stimulants boost levels of certain brain chemicals, which improve attention and performance. They also boost arousal levels and motivation, and decrease appetite and sleepiness. The adverse effects of stimulant medications for ADHD are often similar to symptoms of anxiety. They can cause jitteriness as well as an increased heart rate. The stimulants can worsen anxiety disorder, which is the reason doctors do not usually prescribe them to people who suffer from anxiety disorders. A person with anxiety and ADHD could benefit from stimulants in order to increase their focus and attention span.
A doctor will examine the patient's symptoms and medical history to determine the most appropriate medication. In addition to weighing benefits and risks as well as the potential risks, a doctor will consider whether an individual has any other mental health issues that require treatment. People with a past of depression, substance abuse or bipolar disorder are at a greater chance of suffering from the effects of stimulant medications.
It is important to consult your physician on a regular basis as medications for anxiety and ADHD may interact. Based on your specific symptoms, your doctor may opt to prescribe an immediate-release stimulant like methylphenidate (Ritalin) or dextroamphetamine (Dexedrine), or an extended-release medication that is taken in the morning and lasts for six to eight hours. Certain adults may need to take an additional dose of an immediate-release medication to cover the afternoon.
Anxiety medication usually target neurotransmitters, such as norepinephrine and serotonin. Commonly prescribed anxiety medications include selective serotonin reuptake inhibitors (SSRIs) like Zoloft and Lexapro as well as serotonin and norepinephrine reuptake blockers, like Cymbalta and Effexor. In addition to these medications many people take benzodiazepines to treat anxiety though these drugs have dangerous withdrawal symptoms and should only be used under close medical supervision.
T here are also non-medication treatments available for anxiety and ADHD that include relaxation techniques and psychotherapy. Talk therapy can be used to tackle both the root issues and causes of anxiety, such as problems with communication and relationships. Relaxation techniques can ease symptoms, including slowed diaphragmatic breathing and meditation, as well as gradual muscle relaxation.
Regular exercise and other lifestyle habits as well as a balanced diet can help reduce the effects of ADHD and anxiety. Consuming a diet that is rich in fruits, vegetables and whole grains, for instance, can help reduce the stress-inducing hormone cortisol. Eliminating sugary foods can reduce the dopamine rush that can lead to hyperactivity in ADHD people.
The use of medication isn't the only method to treat ADHD and anxiety. But it can be an effective tool for many. When paired with a support system, self-management techniques and healthy eating habits can prove extremely beneficial in reducing the effects of these conditions on a daily basis. In addition the combination of best therapy and medication can help build a solid base for overcoming anxiety and improving one's life. A professional can offer assistance and guidance when you are working towards a more fulfilling life.